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I watched a show today called Food Hospital.

People with health issues willingly let doctors and nutritionists see if a change in their eating could cure their issues.

One lady was dealing with gallstones, another had something called Fish Odour Syndrome (um…), and a young man had a really bad case of eczema.

It wouldn’t have been a show if it didn’t work, so no use getting into it.

However, it was a great reminder of how important it is to take care of our bodies.

Those people didn’t ask for their conditions knowingly, but their body reacted to what it was being fed.

Bodies and minds have that in common; feed them well and they will serve you well.

Take care of your body. Exercise, eat nutritious foods, get plenty of sleep.

This dude is ready…

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Body Rock

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